Coconut butter
Making your own coconut butter has to be one of the simplest and most rewarding things you can do.
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Prep Time: 10 mins
Total Time: 10 mins
Servings: 2 cups
Calories: 101
Ingredients
- 4 cups dessicated or flaked coconut
Instructions
- Blend, blend, blend.
- Using a blender or food processor, blend the dessicated coconut until smooth and liquid with a fairly smooth texture, stopping to scrape down the sides as often as you need to.
- Scrape into a clean jar or sealed container.
- Store at room temperature.
- Makes approximately 2 cups.
Notes
Nutrition information estimated, per tablespoon.
Nutrition information
Calories: 101kcal | Carbohydrates: 3.7g | Protein: 0.9g | Fat: 9.2g | Saturated Fat: 8.7g | Cholesterol: 0mg | Fiber: 1.8g | Sugar: 0.9g
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