Turmeric pina colada smoothie
This smoothie is good for all that ails you. It's packed with vitamin C and the healing properties of turmeric, and tastes like the tropics!
Quite Good Food
or 2 small (skin removed)
or one of those cute baby tins
Small thumb sized piece of fresh turmeric
peeled (or 1/2 tsp ground turmeric)
Add everything to your blender, blend until smooth, and enjoy. You know the drill here.
If you don't have a high speed blender, then i'd recommend finely grating the turmeric first otherwise you'll end up with little chunky bits in your smoothie.
I don't like smoothies that give me brain freeze, especially first thing in the morning, but if you like it that way then you could freeze your pineapple and banana first.
Tried this recipe?
Recipe from: https://quitegoodfood.co.nz/turmeric-pina-colada-smoothie/