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Soba noodle salad
A simple and refreshing cold soba noodle salad with a flavour packed miso and tahini dressing.
4
from 1 vote
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Course:
Salads and dressings
Cuisine:
Vegan
Prep Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Servings:
4
Calories:
288
kcal
Author:
Quite Good Food
Ingredients
For the dressing:
1
tablespoon
shiro miso paste
,
(white miso paste)
1
tablespoon
tahini
1
tablespoon
tamari
,
or soy sauce
2
tablespoon
rice vinegar
2
tablespoon
maple syrup
1
clove
garlic
,
crushed or grated
1
teaspoon
grated ginger root
,
approximately
For the salad:
2
bundles of soba noodles
,
approximately 180g
1
cup
edamame beans
Large handful of green beans
2
carrots
,
spiralised, julienned or grated
⅛
of a cabbage
,
shredded, approximately
1-2
tablespoon
black sesame seeds
,
to garnish (optional)
Instructions
Mix the dressing ingredients together in a small dish or jar and set aside.
Cook the soba noodles according to packet directions, then drain and refresh by running them under the cold tap.
Blanch edamame beans and green beans for three minutes, then drain and refresh under the cold tap.
Put everything except the black sesame seeds into a large bowl and toss together using your hands.
Refrigerate until ready to serve.
Garnish with black sesame seeds to serve.
Nutrition information
Calories:
288
kcal
|
Carbohydrates:
48.7
g
|
Protein:
14.3
g
|
Fat:
5.8
g
|
Saturated Fat:
0.6
g
|
Fiber:
5.4
g
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@quitegoodfood
or tag
#quitegoodfood
!