Avocado and mint green smoothie (vegan and gluten free).

Avocado and mint green smoothie

Creamy avocado, fresh spinach and mint are the stars of this refreshing green smoothie packed with health-giving properties.
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Course: Drinks
Cuisine: Gluten free, Vegan
Prep Time: 5 mins
Total Time: 5 mins
Servings: 1
Calories: 318kcal
Author: Quite Good Food

Ingredients

  • 1/2 a ripe avocado
  • 1 over-ripe banana, fresh or frozen
  • 1 cup spinach leaves, (about 3-4 large leaves or a big handful of baby spinach)
  • 1/2 cup fresh mint leaves
  • Juice of one lime, (about 2 tbsp)
  • 1/2 cup almond milk, or water

Instructions

  • Put all ingredients into a blender, blend until smooth.
  • If you prefer your smoothies very cold, use frozen banana, or add a few ice cubes (and a little less almond milk to make up for the extra liquid).

Nutrition information

Calories: 318kcal | Carbohydrates: 43.8g | Protein: 6.5g | Fat: 16.9g | Saturated Fat: 2.4g | Cholesterol: 0mg | Fiber: 15.1g
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