Avocado and mint green smoothie
Creamy avocado, fresh spinach and mint are the stars of this refreshing green smoothie packed with health-giving properties.
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Servings: 1
Calories: 318kcal
Ingredients
- ½ a ripe avocado
- 1 over-ripe banana, fresh or frozen
- 1 cup spinach leaves, (about 3-4 large leaves or a big handful of baby spinach)
- ½ cup fresh mint leaves
- Juice of one lime, (about 2 tbsp)
- ½ cup almond milk, or water
Instructions
- Put all ingredients into a blender, blend until smooth.
- If you prefer your smoothies very cold, use frozen banana, or add a few ice cubes (and a little less almond milk to make up for the extra liquid).
Nutrition information
Calories: 318kcal | Carbohydrates: 43.8g | Protein: 6.5g | Fat: 16.9g | Saturated Fat: 2.4g | Cholesterol: 0mg | Fiber: 15.1g
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